Less Guilt. Less Pressure. Truly You.

Let's talk client feedback...

Every coaching journey is different, but the reason people reach out is often similar. They feel stuck, overwhelmed, lacking confidence or simply know something needs to change.

Here are some of the experiences shared by people I've had the privilege of working with through coaching, workshops, courses and training.

You can even watch 2 real life coaching sessions to get a feel for working with me.

Client Feedback Videos

How Coaching Has Helped My Clients

Feeling Safe, Heard and Understood

One of the things clients mention most often is how quickly they feel able to open up. Coaching provides a confidential, non judgemental space where you can think out loud, explore what's really going on and feel genuinely heard.

"Claudia has such a warm, loving, supportive energy - I instantly felt safe to open up to her and tell her everything on my mind."

Paige
1:1 Coaching

"I had such a beautiful session with Claudia. She held such a lovely space for me to explore some thoughts that I've been having."

Katie M
1:1 Coaching

What did you find most valuable about the session? "Being able to talk in a safe environment."

NHS Staff Member
Professional Nurse Advocate Session Feedback

What did you find most valuable about the session? "Listening without judgement and practical advice"

NHS Staff Member
Professional Nurse Advocate Session Feedback

What did you find most valuable about the session? "Claudia is very understanding and always makes me feel safe and supported."

NHS Staff Member
Professional Nurse Advocate Session Feedback

What did you find most valuable about the session? "I was made to feel comfortable throughout the session and free to express myself."

NHS Staff Member
Professional Nurse Advocate Session Feedback

“Claudia has a warm approach and a wonderful sense of humour that just sets you at ease instantly. I felt very comfortable talking about past experiences that I haven't really shared with anyone other than close family and friends."

Joanna
1:1 Coaching

"Claudia is amazing. She explains everything so well, gives you time to share, and talks you through things so you see them in a different light. I highly recommend joining anything Claudia does. She understands and cares so deeply that you feel held as soon as you hear her voice. Thank you Claudia 😊 xx "

Emma I
Mindset Made Simple Workshop

Gaining Clarity and a New Perspective

Sometimes the biggest breakthrough comes from looking at a situation differently. Clients often describe leaving sessions with greater clarity, a clearer direction and a completely new perspective.

“Had a business strategy session with Claudia when I was feeling really confused about where to start. I feel so much clearer on the actions I need to take now to attract clients. Thanks Claudia!”

Rachel
1:1 Coaching

"As someone with ADHD I can hyperfocus well, but I have about a million ideas and no idea where to start. This session massively helped me get organised, and I got a clear pathway from Claudia following our session."

Carla
1:1 Coaching

“Claudia with her gentle but probing questions helped me realise that actually there was another area that was more pressing. This was a total surprise to me, but felt absolutely right and I'm so glad Claudia suggested it, as it was honestly not something I had on my radar for that session! "

Joanna
1:1 Coaching

"I left the session with a clear picture of my approach to the way forward"

NHS Staff Member
Professional Nurse Advocate Session Feedback

"She beautifully balanced giving me space to work things out myself with challenging me and offering me new ways of thinking and ideas. I came out of the session trusting myself and the process."

Paige
1:1 Coaching

"I realised I really need to work one day at a time."

Sara
1:1 Coaching

Building Confidence & Self Belief

Many clients come to coaching doubting themselves. They often leave feeling more confident, trusting themselves more and believing they can move forward.

I just had a 121 coaching session with Claudia and wow, the time to sit and process and have my space held to navigate the changes I need to make to get to where I want to be in my business was special in itself. But I've come off with tools that boost my confidence and help me propel further than I ever imagined. The energy shift and alignment is honestly so special! So so grateful. Thank you Claudia! X

Jade
1:1 Coaching

" I had completely lost myself. Over the course of just a few months I have learnt that that you may not be able to control the events that happen to you, but you can choose not to be consumed by them. That you get out of the world what you put into it and that with just a few simple techniques and adjustments you can take control and live your best life even when things aren’t going your own way. Thank-you Claudia for being my number one fan and showing me that life has colour again!"

Emily
1:1 Coaching

"The Leading Lady Self-love Academy has really helped me following a break-up. Claudia helped me realise to focus on myself and not to rush it. I've learnt why self-love is so important not only after a break-up but in my career as an actress too. I've learnt where my fear comes from and how I can navigate it moving forward and also to forgive myself. Really grateful for her help, advice and kindness, she's amazing!! Thank you xxxx”

Amy
Leading Lady Self Love Academy

The programme took me from standing in the chorus line to being the Leading Lady of my life. I don't feel guilt for having time for myself anymore, I don't feel anxious on how the right decision for myself might affect others and therefore change my choices to suit them. I had just accepted that my journey was being led by others and I didn't have my own path. But I've realised that now this IS my own path, I am making the decisions and I am a badass woman who's just occasionally very lazy and that's okay."

Emily
Leading Lady Self Love Academy

"I came out of the session trusting myself and the process."

Paige
1:1 Coaching

"I will benefit from this session, because I’ve learned to allow myself a bit of grace in the moment. As we continue coaching sessions, I believe that I will be able to work through any obstacle that I may face, and it will help me achieve my ultimate goal and desire. Thank you so much Claudia."

Sara
1:1 Coaching

"She really helped me to shift my mindset in a direction that better supports me and where I'm at right now. Don't hesitate to have a session with Claudia, she is an incredible Coach!!!"

Katie M
1:1 Coaching

"I am already feeling lighter and more content."

Emma I
Mindset Made Simple Workshop

"Claudia gave me reassurance and boosted my confidence."

NHS Staff Member
Professional Nurse Advocate Session Feedback

Feeling Calmer & Less Overwhelmed

Coaching helps clients step back from overwhelm, make sense of what feels difficult and find calmer ways to move forward.

"Coming into the session, I felt low energy, exhausted, and overwhelmed. After our session, I realized I really need to work one day at a time, which will allow me to focus more, and don’t think so much into the future, where overwhelm sets in."

Sara
1:1 Coaching

"The energy shift and alignment is honestly so special! So so grateful. Thank you Claudia! X"

Jade
1:1 Coaching

"I have learnt that that you may not be able to control the events that happen to you, but you can choose not to be consumed by them."

Emily
1:1 Coaching

"I've learnt where my fear comes from and how I can navigate it moving forward and also to forgive myself."

Amy
Leading Lady Self Love Academy

I used to feel constantly drained, stuck in a cycle of pushing through exhaustion and then crashing. I thought productivity meant always being ‘on’, but it was leaving me burnt out and frustrated. I finally feel aligned, energised, and in control of my time and well-being.

Rachel
Cyclical Wisdom Vault

"I don't feel anxious on how the right decision for myself might affect others and therefore change my choices to suit them. I had just accepted that my journey was being led by others and I didn't have my own path. But I've realised that now this IS my own path, I am making the decisions and I am a badass woman who's just occasionally very lazy and that's okay."

Emily
Leading Lady Self Love Academy

“As a woman in business with ADHD, I’ve always tried to push through the exhaustion, thinking that’s what I had to do to keep up. But this masterclass completely shifted how I work”

Carla
Unlock Your Energy Masterclass

The difference coaching can make

Everyone's starting point is different, but many people come to coaching feeling stuck, overwhelmed or unsure of their next step. Through coaching, they create space to understand themselves, explore what is holding them back and move forward with greater clarity and confidence.

Create space to reflect

Taking time away from the noise to understand what is really going on and what you need.

Understand yourself better

Exploring your thoughts, patterns and beliefs so you can make choices that feel right for you.

Move forward with Confidence

Turning insight into practical action that supports the life you want to create.

Are you curious about what coaching actually feels like?

Testimonials can give you an insight into the experience of working with a coach, but sometimes hearing a real conversation is the best way to understand what coaching is really like.

On the Empowered by Claudia podcast, I share real coaching conversations with clients who have kindly agreed to share their experiences.

These episodes offer a glimpse into the questions, reflections and breakthroughs that can happen when you create space to explore what is really going on.

Picture of Claudia, CEO and Founder of Claudia Sabina Wellness Limited

Leanne's coaching session:

When Everything Feels Heavy

In this real coaching conversation, Leanne shares what it feels like to hold many responsibilities at once while growing her business and caring for her family.

Together, we explore the pressure to keep pushing, what happens when motivation drops and how understanding your capacity can change the way you move forward.

Through reflection and gentle questioning, Leanne begins to recognise that motivation is not the problem. She reconnects with the work that gives her energy, remembers the impact she is already making and identifies small steps to help her move forward.

Picture of Claudia, CEO and Founder of Claudia Sabina Wellness Limited

Katie's coaching session:

Moving Beyond Pressure and Self-criticism

In this real coaching conversation, Katie explores what happens when you are constantly trying to hold everything together and put pressure on yourself to keep going.

Together, we explore burnout, guilt, decision fatigue and the expectations that can leave you feeling disconnected from what you actually need.

Through reflection and gentle questioning, Katie begins to recognise the patterns behind her self-pressure and explores how small changes can create more ease, clarity and space for herself.

Ready to explore how coaching could support you?

Every coaching journey starts differently. You might know exactly what you want support with, or you might simply know that something needs to change.

The next step is simply exploring what support would be most helpful for you.

Claudia Sabina Wellness Limited,

Nottingham, United Kingdom

Email: hello@claudiasabinawellness.com

©2022-2026 by Claudia Sabina Wellness Limited, All rights reserved.