Feeling overwhelmed, stuck or unsure
of what comes next?
A free 30 minute conversation to help you untangle what's going on, find some clarity and explore what support would help you move forward.
Trying to manage everything and feeling like you're falling behind?
You do not need to have all the answers. You just need a place to start.
Sometimes life can feel like you're carrying everything at once. You are managing work, relationships, personal responsibilities, and your own needs... it can feel like you are running on empty.
Maybe you are:
❓Constantly holding everything together for everyone else while quietly struggling yourself
❓ Feeling exhausted, overwhelmed or emotionally drained
❓ Unsure what you want next or doubting every decision you make
❓ Stuck in a cycle of pushing through until you have nothing left to give
❓ Longing to feel more like yourself again
You are not failing. You are human.
And you do not have to figure it all out alone.
Why a discovery call will benefit you
This is a relaxed, no pressure conversation where we focus on you, your situation and what would genuinely help right now.
Find clarity
on what is feeling heavy or stuck for you right now and what matters most to you
Build confidence
with simple, realistic steps you can take to feel more in control and less overwhelmed
Explore your next step
based on your life, responsibilities and capacity
By the end of the call most people tell me they feel calmer, clearer and more confident about their next steps.
Think of this call as a chance to pause, breathe and make sense of everything that's been going round in your mind.
Here is what some of my clients have shared after working together
“I first met Claudia when I was a first time mum finding life difficult with a new-born baby.
I was struggling on dealing with the huge life adjustment that becoming a parent is, the trauma of birth and I had completely lost myself.
Over the course of just a few months I have learnt that that you may not be able to control the events that happen to you, but you can choose not to be consumed by them. That you get out of the world what you put into it and that with just a few simple techniques and adjustments you can take control and live your best life even when things aren’t going your own way.
Thank-you Claudia for being my number one fan and showing me that life has colour again!"
Emily
"Claudia has such a warm, loving, supportive energy - I instantly felt safe to open up to her and tell her everything on my mind.
She beautifully balanced giving me space to work things out myself with challenging me and offering me new ways of thinking and ideas.
I came out of the session trusting myself and the process."
Paige
"I had such a beautiful session with Claudia. She held such a lovely space for me to explore some thoughts that I've been having.
She really helped me to shift my mindset in a direction that better supports me and where I'm at right now.
Don't hesitate to have a session with Claudia, she is an incredible Coach!!!"
Katie
About me
I'm Claudia, a registered nurse with over 20 years of NHS experience, certified life coach, speaker and host of the Empowered By Claudia podcast.
I support people who feel overwhelmed, emotionally exhausted or disconnected from themselves to better understand what's going on beneath the surface so they can move forward with greater confidence, clarity and self trust.
My work is shaped by both professional knowledge and lived experience. I understand burnout, trauma, abuse, chronic illness, solo parenting, identity shifts and navigating life with a neurodivergent child.
Whatever brings you here, this isn't about fixing you.
It's about helping you understand yourself more deeply so you can make choices that genuinely feel right for you.
If you have been putting this off because life feels busy or overwhelming, that is often a sign that this conversation could really help.
Ready to take the first step?
You do not have to wait another day feeling overwhelmed, stuck or unsure.
Book your 30 minute discovery call now and start your journey toward clarity, energy and confidence.
This call is free, confidential, and there is no pressure to sign up to anything. It is simply a conversation to see if I can help and whether working together feels like the right next step.
Choose a time that works for you below.
Frequently Asked Questions
Is this just a sales call?
No. My priority is to help you leave the conversation with more clarity than you arrived with. If coaching feels like a good fit, I'll explain the options available. If it doesn't, that's completely okay too.
I do not know what I want yet.
You don't need to. In fact, many people book because they know something isn't working but can't quite put their finger on what needs to change. That's exactly what this conversation is for.
How affordable are coaching packages with Claudia?
I believe in being transparent about pricing, so you can view my current coaching packages and investment on my coaching page before booking your call.
The consultation call is an opportunity to explore whether coaching feels like the right fit, ask questions and understand how I can support you.
However, I do also offer bespoke packages to fit your needs and budget if these are not quite what you are looking for.
Where can I find out more before booking?
I actually wrote a blog post all about discovery calls which you can read here. You can also watch/ listen to some real life coaching sessions here. And hear from clients on this page.
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