What is a Discovery Call?
Welcome to my blog, I am Claudia, founder of Claudia Sabina Wellness, certified Life Coach, Self-love Coach and Fear of Success Instructor Trainer. I am also a qualified Nurse, Professional Nurse Advocate and mum of two young children.
Today's blog post covers what happens on a discovery call so you can decide if this is something that you would find helpful.
What is a discovery call?
Much like therapy, the benefits of coaching are accelerated when you have the right therapeutic relationship between the coach and yourself. In order to get the benefits of coaching you will want to feel able to open up and be honest about what is on your mind without worrying about feeling judged. A discovery call gives us both chance to get to know each other, making sure we are aligned and singing from the same hymn sheet (or so to speak).
How do I get on a discovery call?
I like to do discovery calls via video conferencing using software like zoom or google meet. This means we can see each other and pick up on body language, a lot of our communication is actually non-verbal and I find it so much nicer to connect that way. If this is a problem for you, please do reach out and we can see what would work better for you. When you book a call you will be sent an email with a link that takes you directly to the call. You can also opt to have the appointment added to your email calendar if that is helpful for you. Ideally if you have headphones you may find them helpful for the call but they are not essential.
What happens during the discovery call?
We will talk about your current situation, what changes you would like to make and things you may have tried previously. I will ask you some questions to get clear on where you might be stuck so I can determine how best I can help you. We will talk about how long (or short) you would like support for and what kind of support would best suit you and your circumstances. Payment plans are available if this is helpful in your situation.
Do I have to decide immediately?
You will not be expected to make a decision on the call (unless you want to). You are more than welcome to email with any queries you may have after the call.
So do you have all the answers?
Absolutely not, coaching is not about telling you the answers, it is about asking the questions in a supportive space in order to help you find the answers. I do however provide guidance and tools to help you utilising techniques such as journalling, emotional freedom technique (tapping), visualisation, neurolinguistic programming (NLP) as appropriate during coaching sessions. This is to help you maximise the benefits of coaching and implement what we have uncovered into your life
How will my life change with coaching?
Firstly, I cannot do the work for you, you will need to take action based on our sessions. I will support you as best as I can to make the changes you wish to make in your life.
How much does coaching cost?
I offer a range of coaching sessions from under £100 to £2000 for my signature coaching programme. I do have payment plans available and we can discuss this during or after the discovery call. I want to make coaching as accessible as possible as I know how much coaching has changed my life.
Enough from me... here's what some of my clients have to say about my coaching services:
"I don't feel guilt for having time for myself anymore, I don't feel anxious on how the right decision for myself might affect others and therefore change my choices to suit them. I had just accepted that my journey was being led by others and I didn't have my own path. But I've realised that now this IS my own path, I am making the decisions and I am a badass woman who's just occasionally very lazy and that's okay" Emily
"After our session, I realized I really need to work one day at a time, which will allow me to focus more, and don't think so much into the future, where the overwhelm sets in. I've learned to allow myself a bit of grace in the moment." Sara
"I started the session believing I had already identified my core limiting belief that I wanted to work on, but Claudia with her gentle but probing questions helped me realise that actually there was another area that was more pressing. This was a total surprise to me, but felt absolutely right and I'm so glad Claudia suggested it, as it was honestly not something I had on my radar for that session!" Joanna
Claudia Sabina is a registered nurse, certified life coach, self-love coach, and Fear of Success Instructor Trainer. With a background as a professional nurse advocate, Claudia helps working mums navigate the challenges of balancing career, family, and self-care. She is the host of the Empowered by Claudia podcast, where she shares actionable strategies for personal growth and empowerment. Claudia's compassionate approach combines her expertise in coaching and healthcare to guide mums toward a fulfilling, balanced life. Book a free 30-minute discovery call to start your transformation today.
