Meet Claudia
Life Coach and NMC Registered Nurse.
Calm, compassionate support for real life
Less Guilt. Less Pressure. Truly You
Life can sometimes feel full of expectations, responsibilities and pressure.
We can find ourselves caught up in what we think we should be doing, losing sight of what we actually need and want.
I help you create space to understand yourself, quieten the doubts holding you back and make choices that feel right for you.
Who Am I?
Hi, I'm Claudia.
Iām a Life Coach, NMC Registered Nurse, trainer, podcast host of Empowered by Claudia and founder of Claudia Sabina Wellness.
My work is centred around one belief: you do not need fixing.
You need space to understand yourself, recognise your strengths and explore what is possible when you stop living under constant pressure and expectations.
I support people who feel overwhelmed, stuck, unsure of their next step or simply know that something needs to change.
Through coaching, I create a safe space where you can slow down, reflect, challenge the thoughts and patterns that may be holding you back, and find a way forward that feels right for you.
Why I do this work
My journey to coaching
My own journey is a big part of why this work matters to me.
Eight years ago, my life looked very different. I was pregnant, in an abusive marriage and my self-worth was at rock bottom. I could not see how I was going to move forward.
Starting my healing journey as a single mum with a three-month-old baby challenged me in ways I never expected. I had to rebuild my confidence, learn to trust myself again and understand that I was capable of creating a different future.
Coaching became a turning point for me. Having someone hold space, ask the right questions and help me see possibilities I could not see myself was transformational.
It helped me learn to value myself, set healthier boundaries and move forward with more confidence.
That experience inspired me to train as a coach so I could offer others the same kind of support: a space to be heard, understood and supported as they navigate their own challenges.
My experiences have shaped me, but your journey is your own. My role is not to tell you who to be. It is to help you understand yourself and discover what feels right for you.
Coaching Philosophy
I believe that change starts with understanding yourself
Coaching is not about fixing what is broken.
You are not broken.
It is about creating space to understand yourself, explore what is getting in your way and recognise the choices available to you.
I believe:
You are the expert in your own life.
You know yourself better than anyone else. Coaching helps you explore your thoughts, feelings and options so you can make decisions with greater confidence.
Self-awareness creates change.
When we understand our patterns, beliefs and behaviours, we can start making choices that support the life we want.
Compassion creates more lasting change than criticism.
Constantly pushing yourself harder is exhausting. Learning to understand yourself with kindness creates space for growth.
There is no one right way to live your life.
Your goals, values and priorities are unique to you. Coaching is about helping you find your own path.
What working with me feels like
A coaching space that is supportive, honest and personalised
Everyone comes to coaching with different experiences, challenges and goals. There is no one-size-fits-all approach.
When we work together, you can expect:
ā A safe, non-judgemental space to talk openly
ā Thought-provoking questions to help you see things differently
ā Compassion alongside gentle challenge
ā Practical tools and strategies you can use in everyday life
ā Support and accountability as you take steps forward
I will never tell you who you should be or give you a list of things you "should" do.
Instead, I will help you explore what matters to you, understand what may be holding you back and find a way forward that feels authentic.
My Approach
Combining coaching with practical tools
My approach is rooted in coaching, but I draw from a range of tools and techniques to support each individual.
Depending on what feels appropriate, sessions may include:
šØļø mindset exploration
šØļø NLP techniques
šØļø EFT
šØļø journaling and reflection exercises
šØļø guided practices
šØļø goal setting and accountability
There is no formula or script. Your support is tailored around you, your experiences and what you need at that point in your life.
Qualifications and Experience
Experience you can trust
Alongside my coaching work, I bring over 20 years of experience as an NMC Registered Nurse within the NHS.
My professional background has given me extensive experience supporting people through challenging situations, listening without
judgement and helping people find clarity when things feel difficult.
My qualifications and experience include but are not limited to:
š NMC Registered Nurse
š Certified Life Coach
š Certified Self-Love Coach
š Fear of Success Instructor & Trainer
š Professional Nurse Advocate
šØļø Trainer and workshop facilitator
šØļø Podcast host of Empowered by Claudia
I continue to develop my knowledge through ongoing professional learning to ensure my approach remains informed and supportive.
The person behind the coach
Beyond the qualifications
I believe the relationship you build with your coach matters.
Iām naturally curious, practical and solution-focused. I love helping people untangle complicated thoughts, find possibilities and recognise strengths they often cannot see in themselves.
I also believe life does not need to be taken seriously all the time. You can expect honesty, warmth, encouragement and probably the occasional terrible dad joke.
Ready to explore how coaching could support you?
You do not need to have everything figured out before reaching out.
Sometimes the first step is simply creating space to understand what is going on and explore what support would feel helpful.
Ā©2022-2026 by Claudia Sabina Wellness Limited, All rights reserved.