Current Features

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Coping with Christmas Advent Calendar Collaborator

I'm proud to announce that I am one of the collaborators for the Coping with Christmas Advent Calendar for pregnant and new mums.

Each day an expert collaborator is sharing tips and knowledge for parents to help them have a calm festive season, complete with a free gift each day.

To see more about the collaborators and the daily free gifts please click the link below.

Claudia has been featured as a Guest Expert, Trainer, Podcast Guest and Award Finalist x 2

Guest Expert - Training Sessions/ Workshops and In Person Events

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Digital Marketing Playground - Guest Speaker November 2025

I was privileged to provide another masterclass to the digital marketing playground, this time all about how to overcome the fear of getting visible for your business.

The digital marketing playground is a real asset to my business with all the wealth of trainings on all things marketing so it was a real pleasure to be able to share my knowledge with other likeminded business owners.

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Rushcliffe Social Prescribing - Guest Speaker November 2025

I was invited to host a workshop on the Mind-Body Connection and Chronic Pain in November 2025 for my local social prescribing team.

This session explores how stress, emotions, and the nervous system influence chronic pain. Participants will learn how flare-ups can be amplified by “fight or flight” responses and practice a simple grounding tool to help regulate the nervous system and feel more in control.

Participants will leave with:

- A clear understanding of how stress and tension can influence pain

- One practical grounding tool to calm the nervous system

- Confidence in using the tool during flare-ups

- A sense of reassurance and empowerment

Learn more about social prescribing here

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Rushcliffe Social Prescribing - Guest Speaker October 2025

I was invited to host a workshop on Wellbeing and Self Care in October 2025 for my local social prescribing team.

Feeling stressed, drained or like there’s never enough time for self-care? This 60-minute workshop is designed for adults who want practical, realistic ways to build resilience, reduce stress and create self-care habits that actually stick.

Learn more about social prescribing here

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Digital Marketing Playground - Guest Speaker October 2025

I was privileged to provide another masterclass to the digital marketing playground, this time all about the 5 mindset blocks that are keeping family focused business owners stuck and how to shift them for success.

The digital marketing playground is a real asset to my business with all the wealth of trainings on all things marketing so it was a real pleasure to be able to share my knowledge with other likeminded business owners.

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Relax & Recharge Wellbeing Day - Guest Speaker

How Cyclical Living Can Help You Beat Burnout and Feel More Like You Again

A gentle introduction to working with your menstrual and/or lunar cycle to support your energy, mood and overall wellbeing. Ideal for anyone tired of constantly pushing through, this session offers a deeper understanding of your body’s natural rhythm.

You'll learn about the four phases of the cycle, how to align your self-care and to-do list accordingly, and discover a kinder, more balanced way to work, rest, and live in tune with yourself. Watch the highlight video below:

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Rushcliffe Social Prescribing - Guest Speaker September 2025

I was invited to host a workshop on Wellbeing and Self Care in September 2025 for my local social prescribing team.

Feeling stressed, drained or like there’s never enough time for self-care? This 60-minute workshop is designed for adults who want practical, realistic ways to build resilience, reduce stress and create self-care habits that actually stick.

Learn more about social prescribing here

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Digital Marketing Playground - Guest Speaker March 2025

I was absolutely delighted with the response I got to my new masterclass, Unlock Your Energy: The secret to success.

The digital marketing playground is a real asset to my business with all the wealth of trainings on all things marketing so it was a real pleasure to be able to share my knowledge with other likeminded business owners.


Grow with Groups Academy - April 2025

I have also delivered this masterclass to The Grow with Groups Academy with Alice Walter and I'm really excited for her members to be able to access it when the next round opens.

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My Bump 2 Baby ON DEMAND Expert

I am so proud to be supporting the amazing My Bump 2 Baby ON DEMAND platform.

This is a one stop shop for anyone planning pregnancy all the way up to the end of pre-school. From pregnancy exercise to toddler classes you can do in your home, self care and dating advice and of course my TWO masterclasses:

Overcoming Mum Guilt AND Overcoming People Pleasing

Use code CL10 for 10% off

Other workshops

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Permission Granted

Delivered to fellow coaches/ coaches in training in the Clique Academy where I trained. Now available on my website as a free resource for you to access.

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Self-Care Workshops for Emergency Department Staff

Delivered to previous colleagues at my local NHS trust in order to help build resilience in the face of upcoming winter challenges. This was a series of workshops delivered each week in order to provide the session to the whole department. This was delivered in person.

Podcast Appearances

My Bump 2 Baby Business Podcast

Published:

50 Shades of Motherhood Podcast

Goal Digger Podcast

Healing with Teeling Podcast

Work It Weirdo Podcast

50 Shades of Motherhood Podcast

Canny Crystals Podcast

Award Finalist

Nottingham Baby & Toddler Awards 2023

Nottingham Baby & Toddler Awards 2023

Finalist

Nottingham's Favourite Service Provider for Baby, Toddlers and Parents Award

Pour Moi Uplifting Women Awards 2023

Pour Moi Uplifting Women Awards 2023

Finalist

Inspiring Woman Award

Photograph of Claudia and her family

Would you be interested in featuring Claudia?

Topics she loves talking about are:

  • Cyclical Living and how to avoid hustle culture

  • How to nurture yourself as a parent/ carer

  • What true wellness is

  • How to overcome mum guilt, people pleasing and self-sabotage

  • Avoiding burnout

  • Becoming the leading lady of your life

Claudia Sabina Wellness Limited

Instagram @claudia_sabina_wellness       

Facebook @claudiasabinawellness

Email: hello@claudiasabinawellness.com

©2022-2025 by Claudia Sabina Wellness Limited, All rights reserved.