Hi, I'm Claudia,
I am a self-love and empowerment coach, fear of success instructor & trainer, podcast host of Empowered By Claudia and the founder of Claudia Sabina Wellness Ltd.
Six years ago my life looked very different, I was pregnant, in an abusive marriage with my self worth at rock bottom, unable to see a way out.
I started my healing journey as a single mum with a 3 month old baby, trying to heal my self whilst raising my gorgeous boy. I found coaching and it was absolutely transformational in helping me learn to love myself again, appreciate my worth, be able to set healthy boundaries and move forward with my life. So much so that I decided to train to become a certified life & self-love coach so that I could support others in their healing journey's too.
Learn more about me and my qualifications by clicking the button below:
Are you feeling frazzled, snappy, fed up, overwhelmed, can't remember who you are and what you like to do, feel like you are caring for everyone first and your needs don't get a look in? That stops now!
Wouldn't you love to have a calm, self-assured, balanced and joy filled life instead? Where you feel able to prioritise your needs without feeling guilty about taking time for yourself? After all, we all know that we cannot pour from an empty cup....
I will help you reset, refocus and re-energise. I use tried and tested coaching methods during our sessions to help you work towards your goals and reconnect with your true desires.
My coaching is not restricted to the areas below, however, I have personal and professional experience in these areas:
Relationships
Healing from unhealthy relationships
Learning how to create and maintain healthy relationships
Stopping people pleasing
Parenthood
Overcoming mum guilt
Figuring out who I am as a mum
Self-compassion and stopping negative comparisons with other mums
Post-natal depression*
Safe space to discuss the realities of parenthood
Self
Who am I?
Learning to love myself exactly as I am
What is my purpose?
Gaining clarity on my goals and accountability towards achieving them
Learning healthy coping strategies
Understanding and conquering the Fear of Success
Health
Acceptance of chronic health conditions
Understanding ADHD and learning supportive coping strategies
Work
Avoiding burnout (both employed and self-employed)
Business strategy for mums in business
Career choices/ changes
Understanding and conquering Fear of Success
*I am not a qualified mental health physician, however, I do have personal lived experience of post-natal depression and approach all of my coaching practice with a trauma-informed perspective. If I believe that you would be better served by a mental health professional I will discuss this with you.
There are a couple of options now:
You can book a 30 minute complimentary discovery call to learn more about how coaching can help you
You can check out my coaching packages and online course "Leading Lady Self-love Academy"
You can access my free resources such as podcast, affirmation recordings and permission granted workshop and social media accounts
You can register your interest for Fear of Success Instructor Training
You can learn more about me, my qualifications and what my clients say about working with me
Please do not hesitate to reach out to hello@claudiasabinawellness.com if you have any questions, I can't wait to meet you.
Love Claudia x
Email: hello@claudiasabinawellness.com
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